I'm a Florida-based writer, editor, and content manager at Body+Mind. My work has also appeared on Dumb Little Man, Hello Postpartum, The C Word, and more. I regularly contribute to sites encouraging overall wellness and self-empowerment, such as Blunt Therapy, Sass Magazine, Louisville Mom Collective, The Mindful Word, and Chris Protein. My primary beats are fitness, nutrition, mental health, parenting, and wherever any of these subjects intersect.
With over four years of experience writing professionally in the health niche, I've had the pleasure of working with publishing companies and blogs worldwide. I prioritize projects that help readers elevate their lifestyle, mood, or quality of lifeāin any way that jives with them. I'm always looking to grow within the health and wellness space and am open to new verticals and projects exploring similar areas of interest.